Mindful breath, gentle stretch and massage
- 1 hr1 hour
- 80 US dollars$80
- South Main Street
Yomassage is a series of restorative yoga poses, mindful breath and massage. Participants will be guided through mindful meditations, connecting mind to body to breath. Yoga mats, blocks, bolsters and blankets will be provided to support the body. Participants will remain fully clothed in comfortable attire, receive light to medium massage while in a series of restorative yoga poses. There is no yoga experience necessary to attend, all levels are welcome.
114 South Main Street, Lodi, Wisconsin, USA